Consultation - Package 2
Initial consultation + 3 month support + follow up consultations
Initial 1 hour long tailor-made nutritional therapy consultation is an assessment of your health picture, considering your full health and lifestyle history, diet, and the areas of your health you would like to optimize or goals you wish to achieve. Prior to consultation you will be asked to complete a health questionnaire and food diary for 3 days. You will get an individual lifestyle and dietary plan emailed to you in the next couple of days based on your goals and preferences. Tests and supplements might be advised if needed.
PLUS: 3 months e-mail support (questions answered within 1 working day)
PLUS: 30 - minutes follow-up consultations normally booked once a month if required after initial consultation. The aim of this consultation is to assess your progress, discuss your further health and wellbeing goals, dietary and lifestyle changes.