Initial 1 hour long tailor-made nutritional therapy consultation is an assessment of your health picture, considering your full health and lifestyle history, diet, and the areas of your health you would like to optimize or goals you wish to achieve. Prior to consultation you will be asked to complete a health questionnaire and food diary for 3 days.

 

You will get an individual lifestyle and dietary plan emailed to you in the next couple of days based on your goals and preferences. Tests and supplements might be advised if needed.

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PLUS: 4 weeks follow up with weekly reports and

 

PLUS: 30 minutes follow-up consultation normally booked within 4 weeks after previous consultation. The aim of this consultation is to assess your progress, discuss your further health and wellbeing goals, dietary and lifestyle changes.

 

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Location:

Online session

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